A Positive Experience Gives You Reassurance and Comfort. 


Thank You To Clients for Sharing Their Positive Experiences!  

As a cardiologist, I know that exercise and physical fitness will result in many health benefits…I encourage my patients to exercise regularly, and with supervision and instruction if possible…I decided to heed my own advice and began an exercise program with Stephen Bada as my personal trainer.  His enthusiasm is contagious and his encouragement is powerful.  I was feeling more energetic, experiencing fewer headaches, and noticing an improvement in my posture.  My friends and family were also complimenting me on my physical appearance.  In short, regular exercise is a vital part of a healthy lifestyle, and exercising with Stephen is an effective and enjoyable way of living a much healthier lifestyle.
Dr. Nickie Bonafede, Cardiologist, Greater Toronto Area

Dena has been my personal trainer for about a year and I have experienced some amazing results!  She is wonderfully patient and always encourages you to push yourself that one extra step.  I only intended to have a trainer for a few months but I have enjoyed working with Dena so much, I have continued to work with her.  She is an excellent trainer and I recommend her very highly.
Donna Bullard, Toronto

I have been training with Dena Ryde over the past few months.  Dena is a true professional.  She listens to your goals and works and pushes you to accomplish your objectives.  She is focused and has a professional manner.  Our training together keeps me coming back!  
Angela Chen, Manager, Ernst & Young, Toronto

In a short period of time I experienced significant improvement in my overall strength and conditioning. Stephen offers his clients an excellent technical knowledge base coupled with a positive, goal-focused approach. I would highly recommend Stephen Bada as a trainer for anyone looking to improve the effectiveness of his or her workout.
Moses Bendayan, CEO & President IT and E-Business Consulting Firm, Toronto

“Magda is a natural teacher and a constant inspiration. Her compassion and sense of humour create a relaxed and enjoyable environment in which to learn. These classes have positively affected my physical and mental well-being, and Magda’s enthusiasm and warmth motivate not only me, but everyone around.”
Carolina Henao,  Sunlife Financial Advisor

“I took yoga classes with Magda just as I was beginning to get into an exercise routine and they greatly helped me get motivated and to keep concentrated on my main objective- to relieve stress through exercise. Her patience and guidance were great tools that I took away from the classes and have incorporated into my daily exercise routine.”  
Amanda Kennedy, Orthopaedic Medical Sales

  “I assisted to some of Magda’s yoga lessons as of 2 years ago. The environment is amazing!! She creates a mystic and relaxing feeling during her routine with plenty of positive energy. It is obvious that she really knows what she is doing, puts an effort in every one of her students to do their best. I really liked yoga after these lessons and I am looking forward to take more lessons with Magda in the near future, after the delivery of my new baby.”
Bibiana Cortes, Stay at home mother  

“Peacefulness, relaxation and communication with my inner self are the most suitable words that I can use to describe my experience attending Magda’s Yoga Classes. As Magda is a focused teacher that cares for her students, her classes have this sense of uniqueness that makes them a wonderful experience even for a beginner like me.”
Ricardo Rivera, International Political Scientist

“I never did yoga before. Magda was my first yoga instructor. Immediately she saw my potential and encouraged me to challenge myself. Each week I looked forward to that hour and a half with Magda in yoga. The peace, the serenity, the power/energy is just what my life needed. Her humility kept me centered. Magda taught me a lot about my inner-strength and my abilities to attain inner-peace through my practice. Namaste Magda.
Jennifer Bryant, Immigration Supervisor 

“I enjoyed taking Magda’s yoga class.  I found her to be professional, knowledgeable and enthusiastic.   She offered individual feedback and encouragement to each member of the class, and sincerely appeared to want to be there.  She is clearly skilled, and has a pleasant disposition, both humorous and thoughtful.  In short, Magda’s the kind of person you want on your team.”
Susan, Bailiff Supervisor

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Testimonials September 10, 2013