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Improve Your Running! Learn the 8 Habits of Kenyan Runners. By Stephen Bada on March 11, 2016 / Activities, Fitness & Exercise, Health News, Running, Sports Performance Read more. →
5 Types of Strength Training Equipment for Great Home & Portable Workouts By Stephen Bada on November 4, 2015 / Equipment, Fitness & Exercise, Fitness Products, Sports Performance Read more. →
Something We Are Meant To Do By Stephen Bada on March 2, 2015 / Activities, Fitness & Exercise, Health News, Motivation, Running Read more. →
What’s Your Body Type? By Stephen Bada on July 22, 2014 / Fitness & Exercise, Health News, Nutrition Read more. →
