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Archive for the Health News Category

Improve Your Running! Learn the 8 Habits of Kenyan Runners.

By Stephen Bada on March 11, 2016   /   Activities, Fitness & Exercise, Health News, Running, Sports Performance  
Improve Running
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Something We Are Meant To Do

By Stephen Bada on March 2, 2015   /   Activities, Fitness & Exercise, Health News, Motivation, Running  
Something We Are Meant To Do
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How to Eat an Ideal Amount of Vegetables and Fruits Daily

By Stephen Bada on December 3, 2014   /   Health News, Nutrition  
Eating More Vegetables and Fruits
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What’s Your Body Type?

By Stephen Bada on July 22, 2014   /   Fitness & Exercise, Health News, Nutrition  
Somatotype and Body Type
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