Mobile Home Personal Fitness Training. Toronto, Woodbridge, Thornhill & GTA
Mobile/ In Home Personal Fitness Training, Post Rehabilitation/ Neurological Rehabilitation Fitness Training & More. Toronto, Vaughan & GTA
  • Home
  • Services
  • About
  • Testimonials
  • Blog
  • Contact
logo

Archive for the Health News Category

Improve Your Running! Learn the 8 Habits of Kenyan Runners.

By Stephen Bada on March 11, 2016   /   Activities, Fitness & Exercise, Health News, Running, Sports Performance  
Improve Running
Tweet
Pin1
Share10
11 Shares
Read more. →
Back to Top

Something We Are Meant To Do

By Stephen Bada on March 2, 2015   /   Activities, Fitness & Exercise, Health News, Motivation, Running  
Something We Are Meant To Do
Tweet
Pin1
Share11
12 Shares
Read more. →
Back to Top

How to Eat an Ideal Amount of Vegetables and Fruits Daily

By Stephen Bada on December 3, 2014   /   Health News, Nutrition  
Eating More Vegetables and Fruits
Tweet
Pin3
Share6
9 Shares
Read more. →
Back to Top

What’s Your Body Type?

By Stephen Bada on July 22, 2014   /   Fitness & Exercise, Health News, Nutrition  
Somatotype and Body Type
Tweet
Pin
Share29
29 Shares
Read more. →
Back to Top

Subscribe using RSS or follow using Social Media

RSS
Get New Articles by Email
  • 275followers
  • 127likes
  • 6followers
  • 9posts
  • 0followers

Latest Posts

  • Boost Your Workouts
    Boost Your Workouts
  • Do this one thing now...
    The Time Is Now To Do This…
  • Improve Running
    Improve Your Running! Learn the 8 Habits of Kenyan Runners.
  • Positive Self Image
    Positive Self Image
  • Strength Training Equipment for Home and Portable Workouts
    5 Types of Strength Training Equipment for Great Home & Portable Workouts
  • Motivation: Challening
    Hard vs Challenging
  • Something We Are Meant To Do
    Something We Are Meant To Do
  • Eating More Vegetables and Fruits
    How to Eat an Ideal Amount of Vegetables and Fruits Daily
  • Somatotype and Body Type
    What’s Your Body Type?
© 2001 - 2020 Focus Fitness & Sports Corp. | 32 Rubydale Gardens, Toronto, ON M9L 1B9 | In Home Personal Training Services in Toronto, Vaughan, North York, Scarborough, Woodbridge, Maple, Markham, Richmond Hill and Aurora
Back to Top